To provide you with the best experience, cookies are used on this site. Find out more here.

Allow cookies

Cultivating Mindfulness Practice

Type:Community Event

The Swiss Garden at Shuttleworth, Old Warden, Bedfordshire, SG18 9EP

Add Cultivating Mindfulness Practice to your Itinerary

Close window

Call direct on:

Tel01767 627 970

Cultivating Mindfulness Practice

About

We invite you to learn Mindfulness practices to cultivate your mind in the beautiful setting of the Swiss Garden. The workshop is suitable for complete beginners and will include:

- What, how, why, where and when to practice Mindfulness
- Five Mindfulness practices to increase joy in your garden and life
- Medical benefits of practising Mindfulness
- The science of Mindfulness and Mind training

£30 per person.

Map & Directions

Opening Times

Sorry, this event has passed

What's Nearby

  1. The Shuttleworth Collection

    A unique historical collection of aircraft from a 1909 Bleriot to a 1942 Spitfire in…

    0.2 miles away
  1. Herrings Green Activity Farm

    The Farm is home to over 200 beautiful Birds of Prey and farm animals including owls,…

    4.01 miles away
  2. Forest of Marston Vale

    The Forest Centre & Millennium Country Park is a perfect day out for the family. 18km of…

    9.22 miles away
  3. Kathy Brown's Garden at the Manor House

    Kathy Brown’s Manor House Gardens at Stevington, just north of Bedford provides a garden…

    11.42 miles away
Previous Next

Recently Viewed

  1. Festive Friday Nights

    Type

    Food and Drink Event

    Late night entertainment and shopping | 5pm to 7pm £5 per person, pre-booking required. Children…

  2. Wanda Maximoff

    Type

    Exhibition

    The ANE Global Meet and Expo on Material Science and Nanoscience, scheduled for April 7-9, 2024, in…

  3. Jazz Afternoon Tea

    Type

    Food and Drink Event

    ENJOY JAZZ WITH AFTERNOON TEA AT THE WOBURN HOTEL
    17 August 2019
    Sit back and relax to the sounds…

  4. Sunday Crafternoons

    Type

    Arts & Crafts Event

    Join in free monthly creative activities for families to enjoy together.

    Explore the amazing art…

  5. Halloween Trail

    Type

    Family Event

    Help Frank and Wilma the Witch complete the magic spell to get rid of the pesky vampires!
    £3 per…

  6. Breakfast with Santa

    Type

    Christmas Event

    Come along to The Rufus Centre for a festive family outing on the 21st December, the last Saturday…