An Introduction to Forest Bathing+

Type:Walking Event

RSPB The Lodge, Potton Road, Sandy, Bedfordshire, SG19 2DL

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Tel07779 724818

An Introduction to Forest Bathing+

About

Forest Bathing+ is the perfect way to escape our busy lives and tune in to the natural world.

Our sessions at RSPB The Lodge consist of a gentle walk amongst the trees of this beautiful reserve - you'll be guided through a series of sensory exercises designed to develop a deeper connection with nature, calming body and mind, before we conclude with a guided relaxation.

During the session your Forest Bathing+ Guide will share some of the research that shows why time with trees is so good for us: our main aim, however, is to help you unwind!

Map & Directions

Opening Times

Season (8 June 2024)
DayTimes
Saturday09:30 - 12:30
Season (12 July 2024)
DayTimes
Friday10:00 - 13:00
Season (3 Aug 2024)
DayTimes
Saturday09:30 - 12:30
Season (6 Sept 2024)
DayTimes
Friday10:00 - 13:00
Season (5 Oct 2024)
DayTimes
Saturday09:30 - 12:30
Season (8 Nov 2024)
DayTimes
Friday13:00 - 15:00
Season (7 Dec 2024)
DayTimes
Saturday13:00 - 15:00

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